• 796 866 122
  • biuro@ros-rokietnica.pl
na www
Strona główna
/
Home
baner_glowny

SPORT

KULTURA

ROZRYWKA

INWESTYCJE I ZARZĄDZANIE

NAJNOWSZE INFORMACJE

  • Wszystkie
  • aktualności
  • brak aktegorii
  • Dokumenty formalne
  • inwestycje
  • wydarzenia
Wszystkie
  • Wszystkie
  • aktualności
  • brak aktegorii
  • Dokumenty formalne
  • inwestycje
  • wydarzenia
Kabaret Skeczów Męczących – 21 stycznia 2023 r. godzina 20.00
6 października, 2022

Lecimy w kosmos! Zabieracie się z nami? Polska misja komiczna została powołana do eksploracji najodleglejszych zakątków duszy zwykłego Polaka. Bo …

Czytaj więcej →
4 ROSbieg niepodległości 11.11.2022
4 października, 2022

Już 11.11.2022 r. o godz.11:11 startujemy z biegiem. Dystans : 10 km bieg lub 5km nordic walking Zapisy trwają: https://foxter-sport.pl/4-rosbieg-niepodleglosci-2022 …

Czytaj więcej →
Klauzula informacyjna RODO
30 września, 2022

dotycząca przetwarzania Twoich danych osobowych w „Rokietnickim Ośrodku Sportu” sp. z o.o. w Rokietnicy Zgodnie z art. 13 ust. 1- …

Czytaj więcej →
slider-2
ROSFIT
klub fitness i siłownia
Klub Fitness ROSFIT znajduje się na piętrze hali sportowej Rokietnickiego Ośrodka Sportu. Klub oferuje: salę fitness do zajęć grupowych (aerobik, spinning), strefę cardio z bieżniami i eliptykami oraz maszynami siłowymi, a także siłownię ze strefą wolnych ciężarów i strefą funkcjonalną.
zobacz ofertę

World Class Facilities

What We Offer

156 arów terenu

CrossFit workouts are comprised of constantly varied functional movements

2155m2 hali sportowej

Making the decision to join a gym is a great first step towards improving your health

1480m2 areny

Forearm strength may be one of the most overlooked necessities in holding a handstand.

80m2 magazynów sprzętu sportowego

Powerlifting is an individualized strength sport in which competitors attempt to lift

555m2 szatni, biur i zapleczy socjalnych

Basically circuit training is done by performing one exercise after another

ROKIETNICKI OŚRODEK SPORTU

Professional Coaches

Healexx opened its doors in 2005 as the first CrossFit gym in Glasgow and the 21 CrossFit gym worldwide (there are now more than 15K). We pride ourselves on our exceptionally trained and experienced staff who can help you get fit for life in a safe and supportive environment. Hardrod is not just a place to get a good workout – it’s a diverse community that welcomes everybody!

SPORT

KULTURA

ROZRYWKA

DJI_0217_waskie
DSC_1096
KMN-9191
slide-1
ROKIETNICKI
ośrodek sportu
#sport #rozrywka #kultura
slider-1
State-of-the-art gym
enjoy the fit
We value teamwork and mutual assistance above everything else! While our coaches will be gladly helping your fitness growth at individual classes, you'll also always find a fellowmen support, as our group trainings are limited to just 10 people... That is very different to big chain gyms with classes of tens... Our comradeship vibe is what makes training with us even more efficient!
slider3
Modern
Fitness
Equipment
We cooperate with leading fitness equipment suppliers from all over the world to give you the superior results you and your body deserve.
Our fitness classes have all the equipment necessary to provide a great exercise. For sure we do have traditional cardio equipment as well. That is one of our main focuses because cardiovascular fitness is indeed important.

SPORT

ROZRYWKA

KULTURA

OUR PROGRAMS

FITNESS
STUDIO

Program Details

ZUMBA
CLASSES

Program Details

YOGA
CLASSES

Program Details

CROSSFIT
STUDIO

Program Details

COACHES

ELISA HANSOLO

OWNER/HEAD COACH

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people to do CrossFit.
Facebook Twitter Google-plus

MARK WAILLY

COACH

I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.
Facebook Twitter Google-plus

MICHAEL WEBB

COACH

Growing up, I’ve always been involved in sports, fitness and athleticism in general. It got a whole new meaning for me as in 2007 I had an injury will serving in Iraq.
Facebook Twitter Google-plus

JANE MORENO

COACH

Virgil has been training amateur and professional combat athletes since 1995. His skill-set expands to the following combat styles: MMA fighting, Brazilian…
Facebook Twitter Google-plus

MOST RECENT FITNESS POSTS:

Kabaret Skeczów Męczących - 21 stycznia 2023 r. godzina 20.00

Posted by
Read More

4 ROSbieg niepodległości 11.11.2022

Posted by
Read More

Klauzula informacyjna RODO

Posted by
Read More

MOST RECENT FITNESS POSTS:

IronMass CrossFit Studio had me at a first fitness workout. It's a truly inspiring team of fitness professionals. They are able to spread the love for what they teach to everyone. Their abilities & enthusiasm are just overwhelming!
Mary Scott
I began attending this CrossFit and fitness studio just few months after my pregnancy ended. I still had an extra weight problem then. But coaches helped me to bounce back and get to the top of my physical shape again! I'm so grateful!
Gerladina Smith
Since I started CrossFit classes at this gym, my self confidence have risen significantly. I can do dozens more of push-ups and lifts than ever before. Now I'm absolutely hooked up for a healthy lifestyle and a life full of physical activity!
Gary Lewis

MOST RECENT FITNESS POSTS:

GET OUR GYM'S SPECIAL OFFERS

and the Latest Tips and Tricks!

Subscribe

LET'S STAY CONNECTED

Facebook Twitter Google-plus Linkedin Pinterest
Skip to content